Foods and drinks for a strong heart
Data from the World Health Organization show that one third of deaths worldwide are related to cardiovascular diseases. Meanwhile, the...
How your health changes if you drink half a spoon of olive oil a day
Olive oil is known for its excellent properties, where cooking it can reduce the possibility of many health problems, such...
Foods for healthy skin
The road to a perfect skin goes through the stomach. "When the organism loses its balance, one of the first...
Benefits of oats
You've probably heard that oats are a powerful source of nutrients and the perfect meal to start the day. Its...
Foods that promote natural childbirth
While pregnancy is a joyous journey, it can also become a little overwhelming, especially in the latter stages of pregnancy....
Diseases and human health. What does it mean to be your own doctor?
Red cheeks, cup-shaped nails or falling hair: even small signals of the body show how the health is. Modern observational...