How to prepare blueberry tea
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How to prepare dried cranberry tea at home
Dried cranberry tea is rich in antioxidants, which not only reduce the level of fats but also protect the health of the body. The effectiveness of cranberry tea depends on the temperature of the water and the time the fruit and leaves are allowed to sit in the water.
This period will affect not only the value of the tea but also its taste.
Usually, one cup of water requires 2 teaspoons of dried fruit and leaves.
This amount provides an optimal amount of antioxidants important for health.
Dried fruits and leaves should be thrown into the water just before it boils.
After boiling for about 2-3 minutes, remove from heat and let rest for about 10-15 minutes.
If you want to make several cups of cranberry tea you can double or triple the amount of leaves and dried fruit.
Blueberry tea can be drunk and enjoyed warm or cold.
You can also make the tea with only dried cranberry fruits.
You can sweeten it with a little honey for more taste./AgroWeb.org
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