Asserting that memory is very complicated, specialists emphasize that it constitutes the miracle of human biology.
But, of course, there are many things that must be done that affect the strengthening and protection of your memory. Based on a “Foxnea” news, the storage and recall of information can be deficient if we see it as a psychological process, and consequently the memory remains vulnerable to many certain offensive forces.
These forces can be from inside and outside, they can affect for a short or long time in any field of memory.
Here are the factors that endanger memory:
Many studies show that smokers show a growing weakening in information skills and memory, especially in old age.
Your brain needs glucose. If you restrict nutrition then there will also be a weakening of brain power. When you are very hungry and tired, many and undefined feelings are reflected in you. Improper nutrition can cause more serious consequences such as Korsakoff’s syndrome. This syndrome is a sign of vitamin deficiency caused by insufficient absorption of vitamins and low intake of vitamin B1.
As a health disorder similar to diseases such as Alzheimer’s, paralysis or depression, Herpes is a real memory killer. In many cases, this disease does not make you forget your friend’s name or the place where you left your keys. But a serious infection known as herpes simplex encephalitis can seriously affect your memory.
Things done under hypnosis can be forgotten. Although its effect is transitory, hypnosis has a stage (stages) “posthypnotic amnesia” during which you can forget some events or the past.
Studies show that stressful events weaken memory.
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