Noise, harmful to your heart and blood pressure

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Be careful of noises, especially during sleep time. This is the newest recommendation of doctors and psychologists.

Various studies and experiments have shown that even though we feel nothing during deep sleep, loud noises around the sleeping environment or even continuous periodic noises are harmful to your health. Damages caused by noise are not only focused on problems related to hearing, but also heart problems, blood pressure, psychological problems, etc.

Heavy traffic noises, aircraft landings and takeoffs, work in factories, etc. it can lower blood pressure below the appropriate level, which can turn into a risk for heart disease. And according to the results published by the European Heart Journal, it is shown that this negative effect of noise is more sensitive for people who live near airports or industrial areas, where the acoustic level is extremely high.

Studies have shown that even your husband or wife can become a problem for your health if they snore. This noise can turn into stress for you during sleep. Although you may be used to this condition and sleep without feeling the surrounding noises, it is your organism that is damaged, especially disorders in blood pressure.

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